The most vile for men is not a heart attack or stroke, but prostatitis.You can't do the most common thing normally - go to the bathroom.When trying to urinate, everything hurts, the urine leaves, forcing for a long time to stay in the bathroom and run again literally five minutes later.And also rubbed the groin, temperature and chills ... There is little pleasant.
To find out how to prevent the development of the disease and that prostatitis prevention exists, we talk to experts in this area.
Where to start the prevention of prostatitis
- Infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can enter the prostate:- Causing agents of sexually transmitted diseases;
- E. coli.
In the first case, the prevention of prostatitis is understandable.No matter how beautiful the girl is and, as it were, I would not like, without a condom, not!And not just prostatitis will protect if that.
In the second case, the intestinal wand can reach its precious member of dirty hands, not washed after the bathroom and during anal sex without condom.Yes, even with your wife.So hygiene is our everything!Wash your hands, wash a member, use a condom. - Don't see too much
Due to hypothermia, immunity falls and stagnate in the blood in the pelvic organs.The same E. coli, which is usually present in our body, can reproduce violently and get the wrong way if it is freezing.Stagnated blood causes organ edema, including prostate.As a result, urine worsens and it is easier to attach and multiply to microbes.
- For the prevention of prostatitis, it is important to avoid the main risk factors.It is important not hypothermia and soberly evaluate its strength during hardening.With clear hypothermia, the body may not resist the infection, which he had successfully dealt with before - explain experts. - Move more!
Currently, when most of our working time we sit in the office, so we sit in the car and then occupy a convenient pose on our favorite sofa, the body does not have enough movement of the body!There is no movement - blood stagnation begins, the pelvis organs are compressed and work worse.
"The best prostatitis prevention is to lead the possible mobile lifestyle," advises experts.- Walk to lunch, knead in the office after long meetings and while writing reports, climb the stairs instead of entering the elevator.Use any opportunity to go! - Have sex regularly
Regular sex is an excellent prostatitis prevention.It is the key to a good long -term prostate gland.During sex, blood circulation increases powerfully, metabolic processes are better.Again, the prostate actively distinguishes its juice, which is a liquid part of sperm.No stagnation and therefore no chance of the infection gains a position.Masturbation in this regard is worse, with it there are no active movements of the pelvis and there is no such powerful increase in blood circulation.
But remember the safety and sexually transmitted infections.We are protected! - Do not abuse alcohol
Firstly, alcohol itself reduces immunity and it is more difficult to combat infections.Secondly, alcohol expands the ships, and this leads to a different edema we have already talked about.Third, from the drunk, you can extract exploits.And now, for unprotected sex, not far from an unknown woman and falling asleep in an incomprehensible place on the cold floor. - Treat chronic diseases
With hypothermia or a large amount of alcohol, the infection can enter the prostate and other organs of the internal outbreaks of the infection.For example, of carious teeth.Chronic sinusitis, sinusitis, otitis media, bronchitis or sore throat can also be the fireplace.It looks like where the throat is and where the prostate, but here.Therefore, for the prevention of prostatitis and other diseases, it is necessary to treat outbreaks of chronic infection.
Prostatitis medicines
For treatment, a whole complex of prostatitis drugs is used:
- Antibiotics.As the main cause of prostatitis is an infection, it is mainly treated by it.
- anti -inflammatory and painkillers (According to the scientific "anti -non -esteroid" anti -inflammatory ").These medications confuse the temperature during acute prostatitis, alleviate the pain and inflammation of the prostate gland.
- Alpha blockers. These are drugs that relax the prostate and improve the passage of urine.Due to inflammation, the prostate is increased in size, presses the urethra and does not allow the urine to leave normally.
- Vitamins and biologically active additives. They improve the restoration of the normal function of the prostate gland after the defeat of the infection and inflammation is removed.
But devices sold for prostatitis treatment are useless at 99%, experts are sure.These are miracle consoles to laser, impulse and electromagnetic.
Folkloric remedies for prostatitis
The most popular folkloric method of treatment for prostatitis is purposes.It is advisable to use it in the form of candles and in the form of dye.Propolis is believed to have a small anti -inflammatory and antimicrobial effect, but the word -chau is small!Obviously, the purpose will not be able to overcome the infection causing prostatitis, in which pain and infernal temperature are below 40 degrees.
Another popular remedy for prostatitis is pumpkin seeds.I ate - and order.But in fact, you need to understand that pumpkin seeds act only on some types of worms.And then, they don't kill them, but they just leave discomfort, from which worms can start leaving a person.Since worms do not cause prostatitis, it makes no sense to be treated with pumpkin seeds.
Many use bardan root to treat prostatitis.Slub has a diuretic and healing effect of wounds and there is also a lot of inulin, which is useful in diabetes.There are no wounds as such in prostatitis, so there is nothing special to treat.But the diuretic effect will bring your torture.Imagine - so that the urine cannot break the urinary channel suffocated by a prostate and you further increase the pressure, strengthening your pain and the frequency to visit the bathroom.Do you need this?
In folk medicine, for the treatment of prostatitis, it is also advised to use a bear root decoction (red).The main effect of its use is anti -inflammatory.But it is very weak to overthrow temperature and pain.In addition, the root of the bear does not fight with the infection.
"Our people are so hard that anything can be treated."- They say experts.- The basis of all medicines that are now announced and sold as food supplements are plant components.They have easy anti -inflammatory and antibacterial effectiveness.But as the only means of treating prostatitis, they are very weak as they are extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the waste of time and, later, the onset of normal treatment.
Bath with prostatitis
- The most effective folk manner of treating prostatitis is a bath!- Experts say.- Heating, alternating heat and cold can be useful.But it is important to remember that the bathroom is against -Indicated for people with heart problems and blood vessels.A very important point!In patients over 50, you need to be 100% sure it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as the adenoma and prostate cancer.And it is important not to waste time, trying to heal the wrong disease.The procedure is as follows: First, we exclude oncology, then we treat prostatitis.
You can go to a bathroom or sauna to treat prostatitis with good health only!You cannot walk immediately after eating or drunk.You can't walk with acute prostatitis when you have a temperature!Only after normalizing well -to consolidate the treatment and prevention of prostatitis.
In a bath or sauna, it is better not to overheat, walk for pleasure and not to the strength forces.We entered the steam room for 15 to 20 minutes, SAT-WE, stayed to rest for 30 to 40 minutes.Then you can warm up again.It is better not to climb the snow or the ice pool - otherwise you can get a new wave of prostatitis by hypothermia!
Exercises for Prostatitis House Lesson
- Now there are many sets of exercise to prevent prostatitis on the internet.But most of the time, all this is marketing and advertising - experts say.- Common daily walk, squat and climb the stairs will bring much more benefit!Of course you are not hunting, but you show at least a minimal activity.And regular sex life!
If you have, for example, office work, nothing prevents you from going to the dining room, not in the elevator during a lunch, but going through several floors on foot.Are you sitting for 2 hours at the meeting?After that, go out to the hall and do some squats.In general, squats are the very exercise that accelerates blood well in the pelvis and fights stagnation.
After work, we got home - leave the car in the backyard and go to the store on foot, and didn't enter it along the road.Climb on the floor on the stairs, not the elevator.If you live too high, go to the part of the elevator on the way and walk.
We need to play sports regularly.There are no records, but walk 40 minutes a day or fitness classes 2-3 times a week with lower body exercises will help.Bicycle, walk, squats, inclinations, swimming are very good as exercises for prostatitis home classes.
Remember the main exercises for the prevention of prostatitis:
- walking on foot;
- squat;
- Slope forward;
- Legs of the legs;
- lifting the legs lying down;
- climbing the stairs;
- bicycle skating;
- swimming.